KIDS self defense
You can expect these real results from our Lion Cubs MMA program:
- Increased attention span and fitness level
- Greater confidence, self-discipline, and respect
- Self-defense, boxing, and brazilian jiujitsu martial arts skills
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SESSION
Children's BRAZILIAN JIU JITSU
In the childrens Brazilian jiujitsu class kids learn the basics of how to escape from underneath a larger opponent, how to reverse a bad position, how to defend against bully chokes and grabs, as well as how to take down an opponent. BJJ is a great way for kids to develop fine motor skills and gain a total body workout.
BULLYING DOESN'T STAND A CHANCE!
KIDS BOXING
In the children boxing session, kids learn the basics of boxing. Punches, footwork, head movement, and defense are all reinforced in this striking class. A great cardio workout to burn extra energy for hyper children and a great way to develop eye-hand coordination, agility, and endurance.
KIDS MMA
A mix of boxing, brazilian jiujitsu, wrestling, and kickboxing techniques that emphasize self-defense and physical fitness. Children will learn how to defend themselves on their feet or if they happen to be in a situation on the ground. Kids learn through a mix of upbeat warmups, fun drills, and technical games.